Reflexology is a non-invasive practice of applying pressure to the feet and hands using specific thumb, finger and hand techniques designed to provide benefits to the client that are both physical and emotional.
Reflexology is based on a system of zones and reflex areas that reflect an image of the body by linking energy pathways to corresponding parts of the body and when pressure is applied, it stimulates the movement of energy along these pathways.
It is a holistic treatment, as the aim of a reflexologist is to treat the whole person, body, mind and spirit, to bring about a state of balance and harmony, stimulating the body’s own healing potential.
Reflexology has many health benefits assisting:
Reduction of Stress, Tension and Anxiety
Back and neck problems
Migraine and headache
PMS and Menopause
High or low blood pressure
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